Micky
8/22/2018
7:38:44 AM | Hi Jean
For the past 5 months I've been making many of the recipes on the website. They are low in carbs and very nutritious. It was a great place for me to start and gently begin adding some meat to my diet. I also hesitated to start eating meat, but Mel assured me of the necessity. John B and Karen have both mentioned the importance of some fat in our diet. I'm excited to hear that Karen and John B will be speaking on a Saturday Coffee, Tea and Me in September. I'm sure you will have all your questions answered then.
"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes." Matthew 6:25
"Go eat your food with gladness, (and drink your wine with a joyful heart), for God has already approved what you do." Ecclesiastes 9:7
(Forget the wine for now) But be happy!
Happy planning, happy cooking, and happy eating!
Blessings,
Micky |
