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Finding Joy Through Reconnection

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Original 1/20/2021 Post

Joe
1/20/2021
11:54:59 PM

Morgellons - Finding Joy Through Reconnection

Hello everyone and blessings to all!

I know that this disease we're fighting is horrible, not just to our physical bodies but also to our mental health. We've all gone through, and probably still deal with, various levels of loneliness, depression and anxiety. The pain we endure is unbearable and, sadly, in a lot of cases with our community members, we are going on this journey alone. These experiences are painful and can beat our mental health into submission, causing us to look for other supplements or drugs to help us not feel so bad Although I've had my share of ups and downs, they don't compare to the stories I've heard from our community members - especially experiences from my wife who has endured so much pain with this disease.

I can't offer much in terms of prescription or over-the-counter medications and which seem to work well and which have a plethora of negative side effects, but that's not what this post is about. What I can offer is encouragement and a fantastic read of a book my nutritionist recommended me that I recently finished. He battles with his inner demons on a daily basis - anxiety, depression and other mental health issues that have roots in his Father, who, sadly, took his own life about a year ago as he could no longer cope with the pain. The book is called "Lost Connections: Uncovering the Real Causes of Depression—and the Unexpected Solutions" by Johann Hari.

Rather than attributing depression and anxiety to a chemical imbalance in the brain, which can still play a role in such diagnoses, the author redirects the root cause to one that is social and how getting reconnected can be the superior solution. Reconnecting to meaningful work, other people, meaningful values, the natural world, sympathetic joy and towards a hopeful and secure future are key areas the author discusses how re-connection can combat challenges with depression and anxiety better than any pill that Big Pharma can provide. I learned so much from this book and already applying it much more in my life and conversations with my wife, Karianne, and it's made such a huge difference.

Again, I'm not saying that prescribed medications don't solve these issues - there could be some form of chemical imbalance at play. What I am saying is if we peel back the layers and ask ourselves how we truly enjoy life, what would we come up with? How do those moments/experiences make us feel? By finding those areas in which we truly find joy and reconnecting to them, I strongly believe we can come out from whatever darkness surrounds us. For me, that's reconnecting with my close friends I first met when I moved to Miami for a few years; reconnecting with my faith life and becoming more involved with my church than ever before; reconnecting with my core values and now being able to share and live those values with my wife. Am I always in a joyful mood? No, there are numerous times when I feel low. But when I get reconnected in the ways that matter most to me, I know I'm a better person who's smiling a lot more.

I encourage you all to dig deep during these trialing times we endure to discover where our true joy comes from and to reconnect to those areas. It may not be the ultimate solution and additional help may be needed, but it's a strong step towards a path of natural healing. I'm praying for you all and hope this message finds you well, no matter what state of being you're currently in.

Blessings,
Karianne & Joe

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Responses (Newest First)

Tea
2/12/2021
9:03:59 AM

Morgellons - Finding Joy Through Reconnection

Hi Karrianne & Joe,

Thank you so much for sharing and for being honest! I couldn’t agree with you more and the information you provided regarding the books is great as well.

I also appreciate the insight you’ve given regarding the struggles that we are all facing. You’re right that it’s time for us all to “buckle down” & stand together and to find some encouragement daily. Even if it’s to be thankful for our fresh water, our protocol or to simply journal about the good God is and will do!

Thank you again!!
Tea


Chrissie
2/1/2021
8:54:06 AM

Morgellons - Finding Joy Through Reconnection

Dear Joe,

What a great post that is!!!!!!! :-)

Absolutely, I agree with you on soo many levels.
Of course as you say Big Pharma drugs do have their place at times re chemical imbalances and specific illnesses . But often anxiety and depression is a reaction to different traumatic experiences that people have had in their lives. If we can see it in that way, that often it's not something to be shoved down and medicated. That at times,, we can work through the problems in a more holistic way.

You know I myself was on anti depressants years ago and they caused as many problems as they helped. They had big side effects (it took me years to come off them and it was not pleasant) , they dummed me down in every way. Yes, the anxiety lessened, but my creativity was gone too. It makes me sad that the doctors hand these pills out to people like candy nowadays. It's too easy for them to do that, but surely drugs should be a last resort after other avenues have been exhausted and not a first resort? It seems all backwards to me and its totally not people friendly.

Of course, many times during this very difficult journey with Morgellons, I did think of going back on anti depressants when the suffering was really getting to me. But I knew based on personal experience that such drugs often come at a cost. That was a cost I was not willing to take.. again!!!

So what do we do when we are struggling with symptoms and alone in it?

What do we do in the days and nights when we are truly suffering?

You know, if you are struggling look up the testimonials and the journeys. My personal favourite will always be Monica. In the dark days, to read what she was doing to get through this really helped.

Join the Prayer call on a Sunday. It's free and it's nurturing and we all connect with God and each other and it helps!!!

Write in the forum or get coaching from Mel and read read read!!!!Knowledge is power, learn from those who came here before you. The experience and wisdom is all there for you to see and hear.

Reach out, be proactive, fight this day by day. You're not alone and we will help you. This community comes together and we understand each other and what we are all going through.

And as Joe says don't lose sight of yourself. Find the little things you can do each day, to reconnect with yourself, or with God or with the natural world. What do you like to do, don't lose sight of that now!!! .THIS IS THE TIME WHEN YOU NEED TO NURTURE YOURSELF MORE THAN EVER!!!!


Of course there are some things you cannot do now because of Mogelllons or even covid. But focus on what you CAN do for yourself. Get out in nature, listen to your favourite song and sing it at the top of your voice!!!! Pray, pray and pray again. Talk to friends on the phone, especially people who understand what you are going through. Do a wee dance, draw a picture, write a wee story, read your bible or a great book. Watch a comedy or a good film. Cook something new. BREATHE.... AND MOST OF ALL GIVE YOURSELF A BREAK. BE GENTLE ON YOURSELF AT THE TIMES WHEN THINGS ARE MOST DIFFICULT.

You deserve that SELF LOVE NOW!!!!!! So please give yourself it.

Lots of love,
Chrissie and Holly (woof!!!!)



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