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Food for Thought and Food for Life

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Original 4/28/2018 Post

Karen,
4/28/2018
10:40:50 PM

Morgellons - Food for Thought and Food for Life

Hello Everyone,

I just watched an incredible documentary called "The Magic Pill.'

In a nutshell, it's about the health benefits of eating a low carb, high fat diet, or...a "ketogenic" diet as has been discussed somewhat on this website on a few conference calls and in the forum.

There were so many connections I made to things we talk about all the time on this website and to what the documentary brought forth...way too many to go into here...but suffice it to say, what we eat is even more important than what we may have previously thought.

Of course we know that diet is one component of the "sum of the parts"...but...we also know that it's vital that we employ each of these components correctly. Diet is a very large piece of the "sum of the parts" puzzle, and as such, it warrants our learning as much as we can about our bodies and how we respond to certain types of foods.

This documentary explains this better and more concisely than anything I've read or watched about the subject. It's informative, engaging, and encouraging.

I watched it on Netflix...but if you don't have Netflix, you can watch it on Amazon...the cheapest rental option is $3.99...which, in my opinion, is a small investment for a big pay off in terms of knowledge gained. Youtube has the trailer which you can watch below. That'll give you an idea of what the documentary is generally about.



I was amazed at the differences in peoples' health in the various participants who cleaned up their diets...it is difficult to watch the remarkable differences in these peoples' lives (including children) without feeling emotional. It is remarkable.

It would be wonderful to have others watch this documentary and weigh in on their thoughts on this thread.

I'm sure everyone will agree that there's much to be gained for those of us in the toxic disease community in really tightening up on our diets.

Love,

Karen

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Responses (Newest First)

Cheryl
12/21/2018
7:29:17 AM

Morgellons - Food for Thought and Food for Life

Hi Everybody,

Since the Keto Diet was one of the things people had questions about on Saturday's call, I am bringing these 4 great threads containing information about it forward.

1. Food for Thought and Food for Life
2. Ketogenic Diet
3. What if I'm trying to gain weight? Can I still do low net carbs?
4. Sugar Sugar Sugar

God bless,

Cheryl


Thomas
5/17/2018
9:12:06 AM

Morgellons - Food for Thought and Food for Life

Karen,

I would just like to say that I agree with what you have found. A ketogenic diet is what has changed my life. It has helped tremendously with my lyme and MD. It has also reversed my type II diabetes which I was treated for by western medicine from age forty to fifty. I am no longer diabetic.

Since implementing the "sum of the parts", Mel's protocol, and the ketogenic diet my health has improved.

Thank you Karen for sharing this information.
I just wanted to put my two cents in.

Love,

Thomas



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