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Timothy 11/4/2025 1:03:13 PM MST |
Hi everyone, I was meaning to write an email to Mel about the foods that I am eating at the moment and it reminded me of something Peter said about Veg prep. I took a cabbage out of the fridge today to prep for lunch, and it's outer leaves had black stuff on it. It was a non organic cheaper cabbage in a plastic sleeve, it was bought because of budgeting and I just thought to myself, what are you doing. It's all about what we put into our bodies, the energy and vibrations that we generate that heals us. I am not nourishing, loving, respecting my body by eating foods that I know aren't as nourishing as they should be or outright harmful. I recall Peter, and I'm sure many other people have also said, to wash the produce in bicarb soda or vinegar. I will be doing that going forward as part of meal prep. So far as my meals, I could do with more vegetables included. It's meat heavy with ground beef and cabbage making up the bulk of my meals. I also try to incorporate the following: Can of coconut milk ACV Chia seeds Tumeric Black Pepper Sea Salt Garlic clove Garam Masala spice mix Ground clove powder Mixed herbs The fibre in the chia seeds have helped alot in bowel movements. Coconut milk has also helped increase calories and together with the Black pepper and Tumeric is anti inflammatory, they call it Golden milk. Clove is a very good anti-parasitic. Today I woke feeling hot, I had a headache and the area around my eyes/nose/sinuses felt slightly swollen. I try to elevate my head now when sleeping as it helps with Sinusitis/sinus issues, but I had flattened the folding pillow and pretty much had little elevation when I woke. After standing and irrigating with Silver, felt some drainage and clearing. Very grateful. Copper herx was better, nausea wasn't there, less of a herx overall and shorter duration. I may have taken slightly less than a teaspoon. Itching is still there on my feet at night, I am thinking to try bathing them in Kleen Green as it gave me a lot of relief before. Gives an exit point for whatever needs to come out, to come out. My reservation is the skin is not in the best shape, flaky, sometimes my socks stick to my feet when I take them off to bathe. Will ask Mel. Biofilm on my hairline has caused my hairline to change/recede, I hope it is temporary. It's also an odd look when most of my hair looks clean and parts of the hairline looks and feels really greasy. Came across this youtube video on perspectives of good health. Hope you enjoy. https://www.youtube.com/shorts/3m7-r72BcjQ Love and gratitude and hope you are in good spirits! Timothy | ||||||
Timothy 11/3/2025 11:24:21 AM MST |
Hope everyone is in good spirits! Second day of taking Copper. It's really intense I got to say. I hold the teaspoon amount under my tongue before swallowing and shortly after I am having really, really strong Herx symptoms, Yesterday was a headache that felt like a fever headache. Today, nausea as well as the fatigue and headache. Drinking water has helped the nausea somewhat. I think it's because there is so much to be expelled still. I woke this morning and more biofilm was clearing from my face and eyes as well as hairline. Before the last few days I was at a point where my energy levels were up, felt I had cleared and moved on from certain phases. Copper is no joke, it's really strong, I didn't expect it to be so potent. I'm just trying to make it through the day at this point. It feels like a fever minus the fever, my heart feels like it is not quite at ease, harder to concentrate on much, appetite has gone, cold then hot sensations. I should also say that I've also started to have coconut milk the last few days in my cooking. Sleep is not great atm. The tart cherry juice is brilliant, and that helped a lot but it has a lot of sugar in it and is not compatible with the diet. I seem to sleep for 4-5 hours, then go into a period of light sleep for the remainder, turning from side to side. It means I am in bed longer and need more rest. Mel did say to me before not to bathe in hot water, warm at best, so my bad, but I had a hot bath a few nights ago. The strips of skin on the tops of my feet flared up and back into the itchy cycle, which hinders sleep for an hour when getting into bed. Apart from that, in good spirits :) I was reading Craig's thread last night, love that guys attitude and way of telling his journey. I thought of another analogy this morning. I was talking films with Mel yesterday and I mentioned Lord of the Rings. In the first film, Gandalf is reluctant to pass through the Mines of Moria, knowing the great shadow that the Dwarven miners had awakened in their greed for Mithril. After all other routes had been exhausted, they have to take the pass. On the bridge, Gandalf confronts the Balrog, and after a short back and to, slams his staff down and proclaims 'You shall not pass" breaking the bridge and plunging the Balrog back to the Abyss. They all have this look of, well that went a lot better than we thought it would, but as Gandalf turns to the camera and makes to walk back to the group, the Balrog's whip, wraps around his ankle and drags him off the ledge with him. When Gandalf reappears in the film, after they all thought him dead, he recalls the titanic battle with the Balrog, days felt like years, and he came back as Gandalf the White. When I got the bites again with Lymes, I went into firefighting mode. Changed diet, protocol and WPS. After a few weeks of symptoms, i thought I had nipped it in the bud. Only the whip was already unfurled snaking for my ankle. I had let down my guard and stopped the diet, the WPS, the protocol, I thought the shadow was defeated. Herx symptoms feel better now, about 2 hours after taking the Copper. Love and Gratitude, Timothy | ||||||
Timothy 10/24/2025 6:14:40 AM MST |
Hi all, Today has been one of those days having to remind myself that healing isn't linear and there are setbacks but you keep moving forward. Emotionally I've had to adjust to letting go of a partner, and wishing her the best with the person she is now with. He seems like a good guy and treats her really well, and is able to provide for her in ways that I can't right now. It added to feelings of powerleness and isolation. Listening to gospel music has really helped restore my emotional terrain. I am incredibly grateful to keep moving forward. I am trialling the silver gel that was recommended on a patch of skin on my hand today, will apply morning and in the evening. I tried stopping the irrigating of my ears with silver, after three weeks, but I felt some discomfort and swelling so keeping it up. I have a patch of dry skin on the knuckle of my right hand which has been cycling between dry skin, scabbing, new skin and then goes back into the cycle. Will try the silver gel if the other areas of my hand respond well. Thank you Lord for your blessings, your love, your support and your hand, walking this path with me, with us. Thank you. Thank you Mel. God Bless all, Timothy | ||||||
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