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How I Cured Morgellons
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Tea 2/28/2024 8:29:29 AM |
Hello Everyone! I hope this finds you doing well! I know food is always an amazing topic to talk about! There are so many options that we can have, but the importance is what we choose and how much with each serving. Just take a look at all of the items below that we find so good to have in this diet, with so many different available recipes listed below in the delicious dining. If you have any questions regarding amounts, ideas, or even what’s best for starters with this protocol. Please don’t hesitate to list your questions here as it’s always great to communicate with one another!! Please don’t ever feel like the diet is to difficult. There are just many options we often don’t think about, but as we begin to change our ways into a healthier lifestyle you’ll find so many options. So remember the possibilities for a healthy diet are endless!! Take care! Tea | ||||||
Tea 3/26/2023 1:06:55 PM |
Hello Everyone! I have prepared this list to help others, so I thought I’d post it, especially for all the Newbies and those of us needing reminders!! I hope this helps and remember to check out all the recipes that are in the delicious dining thread. I know this diet may seem a bit overwhelming, but there is so much that’s good and easy to make! Also, if you feel I’ve missed something, ask to have it added!! The more food the better!! ;-) Vegetables~ Asparagus Broccoli Brussel Sprouts Cabbage Cauliflower Collard Greens Celery Cucumber Eggplant Green Beans Kale Lettuce Onions: Red or White Peppers; Red, Orange or Green Radishes Spaghetti Squash Spinach Zucchini Fruit~ (limited amounts) Avocado Coconut Blackberries Blueberries Lemon Limes Raspberries Strawberries Tomatoes, but limited Granny Smith Apples, but ask Mel Nuts, must be Raw~ Almonds & Raw Almond Butter Pecans Walnuts Meat & Poultry~ Grass fed or Kosher Beef, Hamburger & Steak Bacon, Turkey Chicken Eggs Halibut Mackerel Pork Chops & Loins Tuna Turkey Salmon Sausage, Turkey preferred Shrimp Seeds~ Chia Seeds Flaxseed Hemp Seeds Pumpkin Seeds Sunflower Seeds Seasonings~ Black Pepper Cayenne Pepper Cinnamon Cilantro Clove Garlic Cloves or Powder Oregano Parsley Pumpkin Nutmeg Pink Himalayan Salt Thyme Sweeteners~ Stevia, with no alcohol ……(Some Monk Fruits) Baking & Extras!!!~ Almond Flour Avocado Mayonnaise Baking Powder Coconut Flour Crackers; Flackers Green Goodness Salad Dressing KerryGold Butter Kite Hill Cream Cheese Pure Cacao Powder or Bars, No added sugars!! Renaissance Shake (Logo’s Nutritionals) Tea’s & Milk~ Dandelion Ginger Peppermint Roobios Mint Unsweetened Almond Milk Unsweetened Chocolate Almond Milk Unsweetened Coconut Milk Unsweetened Vanilla Coconut Milk | ||||||
Tea 1/8/2023 1:18:36 PM |
Hello to All! Bringing this forward so everyone can be reminded of all the amazing foods that are still helpful and safe for us to have in our diet. Remember the importance of keeping track on the amount of net carbs daily that you will have with each meal for your daily total. Please don’t hesitate to ask questions in this post, and be sure to check out some great affordable recipes in delicious dining! Take care! Tea | ||||||
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