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4/25/2015 10:50:41 PM | Hi Jen I just want to advice caution when eating higher carb foods , for me and many other fruits,Benito's chips, or any beans, quinoa, grains even high quality grains which are high in carbs , break down into sugar, and for me and many others these can really bring on symptoms- with candida growth. Although my 9 yr old son can tolerate berries, grapefruit, and quinoa much better than I , thank The Lord!! .. For some reason over the years I've notice these things induce purging in my case. When introducing things back into the diet, have only small amounts and wait because reactions can be delayed even a day or two.. If you notice increase itching more afterwards in my opinion that is a reaction to your food and this should be avoided for now .. The way I see it is mine has a very strong fungal component that is eliminated through the skin, and the carbs- sugars just do me In . I know Twiggy was able to reintroduce some fruits after a yr of grain free low carb diet, but for me even after yrs of doing really well and decreased symptoms things like carbs trigger a purge, so I just suggest caution because for me, my low carb diet along with protocol works best for me, my body insists on low carb foods to eliminate crawling, biting. I have come to realize morgellons reacts differntly with differnt people and diet, and it really is a very personal thing.. You have to listen to your body, and if you notice increased itching after eating fruit it might not be a good time to add them in. If you have fungal issues, so just be careful and pay attention to bodies reaction. I am able to maintain a good weight, unworried about fat content, low carb foods- such as avacados, greens, peppers, veggies, nuts, even whole milk yogurt unsweetened ..sweetened with stevia,eggs, almond pancakes, almond milk, chicken pesto .. I love you're guacamole recipe - I personally make this and just eat it plain, and it's just as delish!! Just speaking from experience what works in me, we are individuals and diet is differnt from person to person .. .. The fact that your itching increased after eating the fruits seems a sign it's not a good thing right now.. I know my diet isn't easy, but for me it has gotten me to a place of comfort inside my body. Although I notice environmental and chemical triggers too... This is why I began using natural products including cleaning sprays like seventh generation, or free and clear detergents .. These all seem to make a difference;-) My prayers - I know this Isn't easy! god is good and when you know and trust you are healed .. The body listens to that alignment with spirit .. Dis- ease causes disease - EASE your way back into health, rest is good! Protocol is good! And a good diet. It sounds like your doing a lot of great things for you and your family, making adjustments .. And getting on track .. God bless you, and your family. There is nothing against you the whole universe is for you when you have faith, focus on the good ;-) Nicole |
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