Chrissie 4/8/2026 1:15:02 PM
MST
| |  | |
I hope everyone in our community had a Peaceful, Gentle Easter. I know that it is not easy with diet restrictions, or not being able to be around people the way you would like to. Or not being able to go to Church for Easter Service if your heath is not up to it. This is a difficult dis-ease it truly is.
Just know that you are working on your Health transformation bit by bit. It took time for your immunity to falter and fail you, so it takes time to build yourself up again. Just be kind to yourself, especially with the health challenges you have been through and are still working through.
Take time each day to see the Blue Sky and breathe in some fresh air as you do your absolute best to Nurture yourself. Its not your fault you got sick. You are NOT this illness.
Take time to re connect with things that will make you smile, even on days that you are struggling. Watch a movie, sing a song, visit the ocean, or get out in the country. Find something you find funny to Laugh at. You owe yourself some much needed Respite!
Love Chrissie
|