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Original 4/7/2022 Post | |||||||
Tea 4/7/2022 9:20:07 PM |
Hello Everyone!! I wanted y’all to mark your calendar for Saturday, April 23rd! This Saturday call will an overview on our diet in our crazy world as prices increase. I’ll be sharing important food options as well as some great affordable recipes and food shelf life and few surprises along the way, so please don’t miss out!! I can’t wait & I’m really looking forward to it!! Tea | ||||||
Responses (Newest First) | |||||||
Tea 3/26/2023 1:12:47 PM |
I’m bringing it forward for the new Ladies! This has a couple of quick easy low carb dinners too!! Hello Everyone! I’m posting on a few things I promised from this past Saturday’s call that I’d follow up with. First off was a few great, low carb daily meal ideas. Breakfast: Renaissance Shake in Coconut or Almond Milk, Unsweetened. Lunch: Chicken, Turkey or Egg Salad Dinner: Baked Chicken and Broccoli Breakfast: Eggs & Bacon Lunch: Avocado Shake (I’ll post the recipe this week) Dinner: Baked or Blackened Salmon & Spinach Breakfast: Hemp “Oat” Meal Lunch: 1 Med Green Apple OR a Chef Salad Dinner: Crustless Egg Veggie Quiche Great low carb snacks are; Homemade 2 Pumpkin Cookies, Sugar-free Chocolate Almond Milk, which can be also made into a hot chocolate!! Also can always snack on beef or turkey sticks! For the App that helps with counting carbs is called; Carb Manager, which is free to download, or as always google for it for some nutritional information. Lastly here’s the link for the Solar Radio; https://shop.newsmax.com/product.aspx?ProductCode=Z-28-690 Hope y’all find this helpful, I’ve really enjoyed sharing it with all of you! Love & Hugs! Tea | ||||||
Tea 4/30/2022 12:57:01 PM |
Hi Judy! You can usually find it in a grocery store like Kroger or Whole Foods, and even the Whole Food brand is better and a bit cheaper! Hope you enjoy! Tea | ||||||
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