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Healthy, Affordable & Sustainable Foods


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Tea
3/26/2023
1:12:47 PM

Morgellons - Children love this
Children love this

I’m bringing it forward for the new Ladies! This has a couple of quick easy low carb dinners too!!

Hello Everyone!

I’m posting on a few things I promised from this past Saturday’s call that I’d follow up with.

First off was a few great, low carb daily meal ideas.

Breakfast: Renaissance Shake in Coconut or Almond Milk, Unsweetened.
Lunch: Chicken, Turkey or Egg Salad
Dinner: Baked Chicken and Broccoli

Breakfast: Eggs & Bacon
Lunch: Avocado Shake (I’ll post the recipe this week)
Dinner: Baked or Blackened Salmon & Spinach

Breakfast: Hemp “Oat” Meal
Lunch: 1 Med Green Apple OR a Chef Salad
Dinner: Crustless Egg Veggie Quiche

Great low carb snacks are; Homemade 2 Pumpkin Cookies, Sugar-free Chocolate Almond Milk, which can be also made into a hot chocolate!! Also can always snack on beef or turkey sticks!

For the App that helps with counting carbs is called; Carb Manager, which is free to download, or as always google for it for some nutritional information.

Lastly here’s the link for the Solar Radio; https://shop.newsmax.com/product.aspx?ProductCode=Z-28-690

Hope y’all find this helpful, I’ve really enjoyed sharing it with all of you!

Love & Hugs!
Tea


Tea
4/30/2022
12:57:01 PM

Morgellons -

Hi Judy!

You can usually find it in a grocery store like Kroger or Whole Foods, and even the Whole Food brand is better and a bit cheaper!

Hope you enjoy!
Tea


Judy
4/27/2022
2:49:40 PM

Morgellons -

Hi Tea,
Thanks for all your useful info.

Have looked for a while for Unsweetened Chocolate Almond Milk in any brand, can’t find in any local stores. The picture on your post shows Almond Breeze in the half gallon. I don’t see that size on Amazon.

Question? Where is best place to buy it?

Craving chocolate here!
Thanks for y’all’s help!

Have a blessed day!
Judy



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