Tea
4/24/2022
5:28:51 PM | |  | |
Hello Everyone!
I’m posting on a few things I promised from this past Saturday’s call that I’d follow up with.
First off was a few great, low carb daily meal ideas.
Breakfast: Renaissance Shake in Coconut or Almond Milk, Unsweetened.
Lunch: Chicken, Turkey or Egg Salad
Dinner: Baked Chicken and Broccoli
Breakfast: Eggs & Bacon
Lunch: Avocado Shake (I’ll post the recipe this week)
Dinner: Baked or Blackened Salmon & Spinach
Breakfast: Hemp “Oat” Meal
Lunch: 1 Med Green Apple OR a Chef Salad
Dinner: Crustless Egg Veggie Quiche
Great low carb snacks are; Homemade 2 Pumpkin Cookies, Sugar-free Chocolate Almond Milk, which can be also made into a hot chocolate!! Also can always snack on beef or turkey sticks!
For the App that helps with counting carbs is called; Carb Manager, which is free to download, or as always google for it for some nutritional information.
Lastly here’s the link for the Solar Radio; https://shop.newsmax.com/product.aspx?ProductCode=Z-28-690
Hope y’all find this helpful, I’ve really enjoyed sharing it with all of you!
Love & Hugs!
Tea
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