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| Original 2/22/2018 Post |
Emma
2/22/2018
7:49:25 AM
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Hi everyone,
I wanted to ask if it's okay to take whipping cream? Well it's dairy thats why I'm asking. Is it best to completely cut out dairy? Basically, I have seen in stores where they sell dairy milk but it's lactose free. However, I have been allergic to cheese since young.
Also I wanted to ask if small amounts of white rice is alright? I have recently switched to brown rice. But I do want to get well so I'm willing to give up certain foods if I need to!
Any advice will be very appreciated.
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| Responses (Newest First) |
Cheryl
2/24/2018
11:27:29 AM
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Hi Emma,
Quinoa is my favorite grain and it agrees with me better than white or brown rice. I can't really tolerate white rice at all right now.
I am still wanting to try the cauliflower rice that Chrissie mentions.
Check out the recipe section to see the wonderful recipes posted there using cauliflower rice!
The title is a bit long, but begins with:
Delicious Recipes for Your Dining Enjoyment...
I have heard that mashed cauliflower fixed like mashed potatoes is very delicious and good for you also.
Cheryl
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Chrissie
2/24/2018
4:52:44 AM
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Hi Emma,
Yes I would avoid dairy as much as possible as the lactose turns to sugar in the body.
Coconut cream is a great substitute for whipping cream :-). It is absolutely delicious!
I wouldn't eat white rice, or any refined carbohydrates, as again they turn to sugar in the body too.
Try cauliflower rice, I absolutely love it! With a little lemon juice over the top it's a great rice substitute!
You know,since I found cauliflower rice, I don't miss rice at all!
Best wishes,
Chrissie
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