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Tea 4/7/2024 8:07:45 PM | Being overwhelmingly sick, trying to constantly fight every single battle you’re up against every day, has an impact on your overall well-being. So that every day becomes a constant uphill battle with you always just trying to fight off what you’re up against. When this happens it will cause your body to get stuck in a sympathetic stage and your nervous system continues to stay in the fight mode. To be in a constant high alert status will make you become exhausted. Wanting, wishing and then regretting that we aren’t well only tells your nervous system to keep constantly fighting. So now tell yourself that you are safe here right where you are. Being safe where you are is telling your nervous system that this only a temporary circumstance that you have accepted. This places your mind at ease versus a resignation, meaning you’re stuck here in a constant forever fight. The good news is, changing your mindset helps in your recovery! Remember you have the availability to choose! So don’t forget that in doing so that you are not giving up, you are just deciding to take the battle in a more relaxed state to help you overcome! There is much medical research that has proven that it works and I have listened to other individuals with chronic Lyme and pain speak about how it helped them in their recovery. The sympathetic system controls “fight-or-flight” responses. In other words, this system prepares the body for strenuous physical activity. The events that we would expect to occur within the body to allow this to happen do, in fact, occur. The parasympathetic system regulates “rest and digest” functions. Hope you find this helpful! Start strong & with the Lord! Tea | ||||||
Peter 9/2/2024 10:43:18 AM | Dear Tea "Thank you sister," for yet another uplifting post! God has surely given you the gift of "exhortation," (speech or discourse that encourages, incites, or earnestly advises.) You have remained here for several years now bringing such needed hope and truth. Such a blessing to this community. Love you sister! Strength and Love, Peter | ||||||
Tea 8/21/2024 9:06:20 AM | I just wanted to remind you all that you are not alone, put through the hardest times, appearing in the darkest days and in those I can’t believe this, and then the no one will believe me, or I’m sure this is a nightmare that I’ll be waking up from soon!! Know you got this! Remember that our days can seem so hopeless, full of heartache and confusion. Truth be told it’s only for a little while, but you’re being engaged for a war from within, yet God can give you the strength to beat this. Stand firm, press on, shout help to the Jesus and stay in prayer. If the only thing you can pray, for today is, help me Jesus, that is enough. The Lord our God, will see you through it, holding onto you every step of the way, giving what is needed. So please, remember you are not alone!! Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord, your God is with you wherever you go. Joshua 1:9 All the best. Tea | ||||||
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