Joe, John, & Tia - Matcha Tea
Thank you John!
Matcha is a full leaf green tea powder that is rich in catechins and other antioxidants and it does have strong anti-inflammatory properties. It is fine to take as long as you don't add sugar to it. Green tea is actually delicious by itself once you get accustomed to its flavor. Use stevia if you must use a sweetener.
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