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Ketogenic diet

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Original 3/7/2018 Post

Karen
3/7/2018
12:38:07 PM

Morgellons - Ketogenic diet

Hi Everyone,

I could't stay on the whole conference call last Saturday, but I did stay long enough to hear John B. say that a ketogenic diet would be good for toxic disease sufferers.

That sounded great to me since I know there are so many recipes out there for that type of diet.

So...I started googling...and found that some keto recipes (and some that look really good) have the addition of a product called guar gum powder.

I'm wondering if anyone's tried using this powder, and if so, did they have symptoms?

I know we usually have to just try out different products ourselves to see how we will be affected, but I thought I'd give it a shot to see if anyone has tried this before I fall on the sword and become the first guinea pig.

Also...my daughter who is a vegan often uses a product called nutritional yeast. She says she can get it to taste just like cheese in some recipes.

I told her I couldn't have yeast because it's a fungus and that's the kind of thing I'm trying to purge out of my body, but she said she thinks nutritional yeast might not have the same effect as regular yeast.

Has anyone tried this?

If not...I'll double fall on the sword after I get through the guar gum experiment and try it.

If either or both of these things are something we can eat, it'll open up a world of recipes.

John B...can you weigh in on these two food additives?

Love,

Karen

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Responses (Newest First)

Cheryl
12/21/2018
7:28:36 AM

Morgellons - Ketogenic diet

Hi Everybody,

Since the Keto Diet was one of the things people had questions about on Saturday's call, I am bringing this great thread containing information about it forward.

God bless,

Cheryl


Laura (aunt)
3/21/2018
9:30:15 AM
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Morgellons - Ketogenic diet

Karen,

Thank you for sharing the information on your new healthy diet. I could hear the enthusiasm in your voice the other day as you were making new recipes. I have also started researching more on the "Keto" diet and am considering using it as well.

Although I do not use the coconut milk, I do enjoy the organic unsweetened raw coconut flakes. The following information is on the benefits of eating coconut in moderation:

Iron - we need iron for the formation of hemoglobin, which is the protein in red blood cells that is responsible for getting oxygen to each part of your body.

Zinc - a mineral crucial to the strength and health of your immune system.

Protein - rebuilds cells and helps you maintain healthy tissues and muscles.

Fiber - reduces your risk of constipation and by encouraging proper digestion and regular bowel movements.

I believe your consumption of coconut milk and oil may be a great addition to your diet which ultimately seemed to help with detoxing.

Once again, thank you for sharing this with the community. It is such great information and I am looking forward to reading your recipes.

In Christ Love,
Laura



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