Mary
2/16/2016
9:37:53 AM | Hi Linn,
Welcome!
I'm so glad you found this site also and that you are feeling so well so quickly. It does ebb and flow, but overall, it flows! I also found that even though onions, tomatoes, and bell peppers of various colors are sweet, they didn't cause me any problems. But, again, we all have to test it out for ourselves as everyone responds differently to foods. I've been able to now eat granny smith apples and carrots with no problems also, whereas before I couldn't as I'd get more crawlies. Onions caramelize nicely in the sauté pan with EVOO (extra virgin olive oil) and they never caused me any troubles.
So, I hope you will be able to enjoy these and find other veggies too. One of my favorite snacks is celery sticks dipped into sunbutter (sunflower seed butter). Anyway, it's an easy way to get a lot of celery into me. Now I also every so often use all natural Laura Scudders Peanut butter, too, but that's not recommended in the beginning due to peanuts having more fungal potential, I think.
Stay strong and stay connected here as much as possible for lots of support!
Warm Regards, Mary
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