Debra
6/10/2011
1:16:21 PM | Debra
6/10/2011
12:01:41 PM This is the best way to take mms.
- mix your solution, wait your 5 mins, then add only a very small amount of water. Only enough for 1 gulp.
- Have ready a small cup of mouthwash(I use listerine)
- HOLD YOUR BREATH, DO NOT BREATHE IN OR OUT. Drink mms solution down quickly, then rinse out mouth and gargle with mouthwash. BREATHE NOW.
- Then you can drink your glass of water if desired.
You are only holding your breath for a short time. It is very easy to do.
If you do not smell it - you will not taste it.
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