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Low Carb Cracker


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Ellie
2/6/2019
9:03:14 AM

Morgellons -

Hello,

Thank you so much for sharing this great discovery.

I am looking forward to getting some of these delicious sounding crackers.

Micky M
2/6/2019
9:03:56 AM

Morgellons - HUM HUM GOOD!
HUM HUM GOOD!

Here is the cracker I spoke of on Saturday's call (2/1).

Trader Joe's has a delicious gluten free cracker called CRISPBREAD. It is made with sunflower seeds, oats, flax, and sesame. Total carbs is 6, fiber is 3, so net carbs is 3 for a 3 x 4 cracker. If you take 1/2 cracker with the WPS, it's only 1 1/2 carbs. It's also a great snack or lunch with almond butter or coconut cheese slices. Enjoy!


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