Terry, Thank you for sharing the importance of rest. Regardless of the health challenges anyone is facing; rest is essential. You are right about this disease taking time, so again; try to get as much rest as possible to help with the healing process.
Please continue to post about your journey as this will be beneficial to others as well as yourself. Going back and reading over the progress you are making, gives you the assurance you are recovering. When ever I had a set back, I would revisit my diet or sleep patterns in order to make necessary adjustments.
Again, thank you for sharing the importance of rest and sleep for others to read. It sounds like you have the perseverance it takes to overcome MD. Keep up the good work.
"May the Lord direct your hearts into God’s love and Christ’s perseverance." 2 Thessalonians 3:5