Amazing Benefits of Beet Juice
-Helps Lower Blood Pressure
-Improves physical performance
-Might improve muscle power in people with dealing heart failure
-May slow the progression of dementia
-Helps maintain healthy weight
-May prevent cancer because they are rich in antioxidants by beltalains which have chemo preventative abilities against cancer cell lines and is a potent anti inflammatory
-Rich in iron, copper, phosphorus and magnesium.
-Good source of potassium which helps prevent muscle cramps, fatigue and helps nerve and muscle function.
-Great source of other minerals
-Supports the Liver
-Good source of Folate
-Vitamin C to help boost your immune system!
Like always be sure to read up on the all the benefits and possible precautions with your current health.
So enjoy and …….. Just beet it!! ;-)
I wanted to share the amazing benefits of Moringa!
And it’s readily available to be added into your diet!
The benefits of Moringa leaf are…
- It’s a potent antibacterial and antifungal properties in the form of soap for the skin.
- Can potentially reduce the damage of stomach ulcers.
- Can improve blood sugar levels.
- Can improve non-allergy related asthmatic symptoms.
- Can enhance respiratory/lung capacity and function.
- Can help with memory and learning.
- Can reduce symptoms of anxiety.
- Helps to improve skin moisture and wrinkles when used in a cream.
- Can increase dopamine levels (which can lead to an improvement in non-clinical depression symptoms).
- Moringa seems to have anticancer properties in vitro against pancreatic cancer which is extremely
hopeful in preliminary testing.
- Can improve lipid in cholesterol profiles.
- Has anxiolytic and antiepileptic effects (anti seizures properties).
- One of the main benefits in Moringa is it’s the potent antioxidant activity against free radicals!
- Amazing anti inflammatory properties!
- Because it’s full of antioxidants & fatty acids it’s amazing for your hair, skin and nails.
- Also with your energy, overall immunity and muscle growth.
Whew! There are so many more benefits with proven studies, so please take the time to research and try it in your diet!
One more interesting fact!! It is the main ingredient in ImmunoTabs by made by Logos Nutritionals!! Yep! They know what their doing!!!
If you try it, please share your experience in the comments!
Take care & stay safe y’all!!
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