Micky
5/5/2019
1:00:18 PM | |  | |
Hi All,
I just passed 1 year on the protocol and heading toward the goal of recovery. This past year has certainly had its ups and downs, but I feel terrific and close.
The slow but steady healing process has been a success due to many factors. First, of course, is Mel. I started my M adventure on the Protocol with his counseling; then I was off following his instructions as closely as possible.
Next was the importance of diet. I already was on a limited sugar and no dairy diet, so it wasn't long until I cut out out gluten and I took Karen's advice to limit my carbs to under 30 grams per day.
Several months into the Protocol, Mel suggested I take cold showers and not every day. A spritz of Kleen Green on the off days did the trick. My skin has been great due to no bites and applying coconut oil mixed with some essential oils.
For the 3 years I had M prior to discovering Mel's website, I did not sleep well, as I was up constantly feeling stings or bites on different parts of my body. Now it has been a couple of months since I have experienced any bites and I am sleeping well. I still find a few white specs on my sheets, but praying this is residue as my body keeps cleansing.
Finally I am grateful to all of you on the Coffee and Prayer calls and all those in the community who have reached out and given me support during this last year.
"Worship the Lord your God, and his blessing will be on your food and water. I will take away sickness from among you..."Exodus 23:25
Blessings,
Micky
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