Tea
6/29/2024
9:52:06 PM | |  | | | By George, I believe she gets it! |
I know I have brought this up before, but it cannot be reminded enough that is in alignment with the importance of getting well.
As repetition is important to continue to do what you do, it is just the same in my eyes, as being maintaining repetitive daily schedule. Simple?!!?
Many studies have proven that learning to maintain a daily schedule has multiple impacts not just on our mind, our productivity, but our physical well-being too.
Just a couple to name a few, but once you Google it, of course you’ll find many reasons behind why it’s proven to be helpful.
Here are just a few….
It makes decision-making easier, eliminates uncertainties, and builds healthy habits to manage your time and energy better. It can be a part of productivity planning and goal management. Scheduling enables you to prioritize important tasks and identify potential time wasters.
When you think about how that would align with our now daily schedules for the battles we face, it gives us all the more reason to keep a daily schedule. Always be sure to pray and meditate, be respectful for your healing, and be consistent with a daily schedule and journal! (and time is everything!)
I hope this helps.
Hugs!
Tea |
