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5/28/2017 2:56:04 PM | deby- Enjoyed your reply and i don't think we can remind folks enough about getting healthy from the inside out! It reminds me of Ty Bollinger's "truth about cancer" series - (I watched it years ago and he always says that) And it is also the mantra here - Mel - peter - john - they are always reminding folks about how we manage symptoms and the external environment but they always remind us that the real focus should be cleaning the Inside and rebuilding our terrain! Anyhow -regarding the kleen green- in my humble opinion -I don't think you could ever use too much of that all-natural amazing product - (it is so gentle) and I used to squirt it right inside my ears and nose and let it dry. And side note - for those who cannot afford Kleen Green - don't forget another thing Mel shares often - about how He sprayed MMS everywhere - And I have a small story to share about what led me to FINALLY Try mms in a spray bottle - (I seemed to blow off what Mel said about the perks of spraying mms) So for those who want to try MMS in a spray bottle here is a tip: Most stores (wal-Mart, target, etc) sell an 8oz. spray bottle of hydrogen peroxide for under two dollars - well it makes the best bottle for mms (I just emptied the contents into an old 32 oz bottle) And then used the spray bottle for MMS (WPS) - it is a great bottle Strong and distributed the prefect amount of mms - Dark so the spray stayed active Did not break and was lightweight to carry around - It was such a blessing cos I tried so many bottles (for products like KG- magnesium - and MMS) - small - large - glass - plastic - etc. And that 8oz bottle was my fav! Oh and tip #2 (regarding mms in spray bottle) - When I was recovered enough to feel comfortable staying in people's homes - (while traveling) I sprayed the room during my stay to make sure I would not contaminate the area. I know Pete and Mel remind us that MD is "out there" and people are exposed to it everyday - but I wanted to make sure I was not leaving it behind (as best as I could) especially for certain people I knew had immune system probs. So I brought my own sheets (a top and bottom one) and my own pillow - and sprayed light mists of KG (and later MMS) I also bought a travel diffuser from marshalls (8$) and this little item was great for keeping the air fresh - I left it running All day with fresh essential oils added- I also used the diffuser at home when I worked on computer - and it positively impacted the air - allowed me to work longer with less itchy - --- Anyhow - the little story I have with KG is personal - but I want to share it here for readers because "Mel's place" is such an artery of support for folks. --- One day I reached down into my cupboard to get my bottle of concentrated KLeen green - (time to refill my diluted mix) I was making it a bit weak just so my big bottle of concentrate would last even longer - I splurged on the large bottle without even knowing how friggin amazing it would be (if you have MD - you really need to experience the relief KG brings - which Deby shared a little about as she shared her use... ;) So anyhow - my KG was gone. I was puzzled - Checked all around the house - - later that day realized The cupboard was cleaned out - my son was home from college and for some crazy reason he decided to clean out under the kitchen sink. He is a little bit of a health guru - like he reminds people to not use bleach (or to not breathe it in if they use it) but the funny thing was he tossed my KG without reading the label - maybe the look of the bottle made him think it was bad?? He never does this and really apologized - He also thought stuff under there was old (?) and now he knows I knew every item down there - ha. Sadly, I did not notice the day he did it - or I could have retrieved it from the trash bin (With my bottle of neem oil that was tossed too)- He was back at school and it was a week later. We have worked through it since then - and actually got closer because he has been humbled and one of the products he used to tell me not to use (Dr Bs) he later bought me their organic lotion as a truce. So we kind of share this bond thru it now - very cool. But getting back to the day I discovered my KG was tossed - I had a meltdown. not too bad - But I cried like a baby - partly for the cost - cos we all know every bit counts when we need so many things for MD recovery - it was such a full bottle too - and I was actually thinking of folks who can't afford KG and now the landfill has a big ol' bottle - And I needed To make a new bottle - I also yelled at my son for throwing "my" stuff out - And over the phone I was like "who does that? - goes under someone's sink and starts tossing stuff?" I might have dropped an f-bomb with those whining tears -like WTF- I hung up the phone and realized it was disproportionate reacting - I sobbed some more - and then after i vented a whole bunch more to my spouse - who was all practical - "we'll get some more right now" - stuff like that - (well he had to stay in "listen mode" because I was not quite yet ready for him to be in fixin' mode - ha!) I realized the meltdown was a healing afternoon for me. I even asked "ok - why am I this upset?- it has to be more than the stuff under the sink" I sobbed like a baby cos my clean green was tossed - But it was more than the product loss - I was just tired and weary MD had taken its toll Worn out - drained Pained -- I did take care to release my stress ongoing - with talking - and I'm a daily journaler - But for some reason I just needed this meltdown - it was a release of months of build up. Some of the hardest months of my life - I might have been low on sleep - even tho I was pretty good with resting up too - so i soon realized that it was all of the nonstop stuff And I was human - It was all the Symptom management - life interruption - going to yoga with a large circle wound on my cheek -(after a different one finally healed) taking supplements all day (wink) - taking shower after shower - keeping clothes separated - feeling far along to have another cycle start - less, but not gone (yet)....demand after demand- And through the grace of god I made it through the toughest and easiest of days - for He never ever will give us more than we can handle - cos He is our strength and when we are weak his strength infuses us some more) So everyone with MD - remember that this "is" really difficult recovery - And of course you all know that - but maybe we need to hear it more - and remind ourselves to keep pushing on - And as deby astutely reminded us - we recover by cleaning the inside - you can do this - Better days are coming! And don't forget that it is ok to feel - but watch out for wallowing in unhelpful ways - cos the running faucet of despair can take you down. Find ways to detach in healthy pauses - find encouragement - It is ok if you have a meltdown or two - vent and get it out - cry - get mad (but control wrath and use wisdom) but it might be time to grab some tissues and just say "this sucks -'I'm exhausted and drained to the core - and my Kleen Green is gone - wahhhh" And then take some deep breaths - Get some protein in - drink some water - or a big glass of unsweetened almond milk - Get some sleep - Hug someone - And regroup (use positive coping behaviors and stay on top of preventing burnout - but feel and process the hurt and setback - And always get some more sleep (cos it does so much for our mood and responding) - Well deby - that is all from me - really glad Karen started this thread because it has been nice to share this week - ;) Peace |
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