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elin
4/14/2023
8:28:14 AM
MST
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Hello,
I use Bi Yan Pian, a Chinese herbal formulation.
Works well and does not make one sleepy.
The Plum Flower brand is good and easy to purchase on Amazon.
Good luck,
Ellie.
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Vanessa
4/14/2023
8:17:08 AM
MST
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Hi everyone,
John, Dale - thanks for your responses.
I decided to try a small experiment because I hadn't had these allergies for a long time and they magically cropped up this year.
So I started going down the list of what I was doing different this year. I realized that I was eating fresh organic raspberries and black berries. In the past I used to have frozen berries with my smoothie. So I decided to stop these 2 fresh berries for the last 2 days and viola I'm all good now.
I know that my body right now doesn't deal with the pollen properly, so when it builds up to a point it can't be handled then I start experiencing the allergies. I think I need to do a nice good detox or if anyone has any other suggestions, please throw them my way.
I already do take stinging nettles and quercitin. I've got it in 1 single capsule.
John - I had done a urine test and they found 3 types of aspergillus mold in my body. My doctor (holistic) has advised me some supplementation and also getting into the sauna twice a week or so. He has given me minerals and electrolytes to replenish.
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Dale
4/12/2023
10:38:43 PM
MST
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Hi Vanessa,
I started taking Now brand stinging nettle pills, one per day. This works for me along with avoiding dairy. I hope you get some relief soon.
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