Mary
7/8/2019 9:31:03 AM | Mary
Thanks Karen for the post on Lemonade Cleanse, Chrissy told me to make something similar but to add the cayenne pepper is great because I love spicy stuff.
I've been on site looking for different recipes I going to cook and eat. I'm use to eating a lot of soul foods and most are high in unhealthy fats and sugar.
I'm willing to make some big changes to get better. Not a big reader but I'm changing my lifestyle to live more healthier.
Mary |