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TEDDY 10/6/2025 6:03:37 AM MST |
Hello Community, It's been a while since I made a post. I am dealing with colitis, so I went a month off the diet protocol. I am still taking medication for the colitis and I am on a low fat, low fiber diet.Having said that, I am back on the diet protocol and starting to show positive signs concerning my condition. The only way to speed up the healing process is to "not" deviate from the protocol. Even though I have lost some progress, I feel confident that I am headed in the right direction. It's easy to get a little discourage, but Mel has done a good job of helping me keep a positive attitude. Stay the course ...................... T | ||||||
Dale 6/26/2025 6:54:59 AM MST |
Teddy, It's good to hear from you and to know you are doing well. I'm sorry to hear you are going through a lot personally but hope all will be well soon. Just remember we are all here for you and to help support you. Take care! | ||||||
T 6/17/2025 8:16:21 AM MST |
I was visiting with Mel this morning and decided it was time for an update. I haven't posted in a while. I have had a lot going on personally that I won't get into. Some of which has slowed my recovery. I am still making progress, it is just slow. This has been driven by stress and not getting enough sleep. I am making progress in both areas and should be back on a very positive track soon. I can say without a doubt that even with what I have been dealing with, I am SO much better than I was when I started. Mel's coaching, the protocol, Kleen Green (which I use very little now) and WPS are doing their job. My advice to anyone is probably redundant, but bears mentioning. Your recovery is based on "Its the Sum of the Parts". If you do your part, all of the other parts will do theirs. It does take time. The time frame can only be shortened by staying on track. I want to thank Mel, Logos, Kleen Green and all of those that have given their time to share their knowledge concerning what we are dealing with. Knowledge is priceless. I wish everyone a timely recovery !!! T | ||||||
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