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How I Cured Morgellons
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Chrissie 4/4/2026 2:28:09 PM MST |
Dear All, I agree with Mel and other community members that it is so important to track your Healing Journey. As Mel says,"this is your personal guide to restoration." This is so you can see your progress. As often whilst IN the journey people lose sight of how Far they have come! And also each person is an individual, therefore it is important to keep track of what works and what doesnt in terms of the, "sum of the parts." Of course you start with the Protocol and then WPS. Have all details at hand that you need to navigate this part of the journey smoothly and gently with your body. Have Mel's details and John B's and other manufacturers details at hand if you need advice. Have written details of the food you are now allowed. Try out various food items one at a time, If new and listen to how your body responds. Keep track of what suits and what doesn't. We are all different in how we respond and tailor your new diet to what your body is telling you. Write down recipes, explore, be creative. Record all important Health information. How much sleep do you need? If you arent getting enough, change it. Sleeping before 10 pm gives you more restorative sleep. Sleeping in the dark helps natural melatonin. Listen to your body clock. Tune in to what you need. Pattern recognition is important. If you notice more itching what have you eaten recently? eg, maybe its too soon in your journey for low fructose fruit. Maybe you need to wait till further in your journey, then slowly try again. With new foods try small amounts, then see how you respond. Tune into your body, your skin, your mind, your spirit. Listen, listen and listen again. What do you need? What would help, is it Humour, Scripture, Prayer, Poetry, Writing, Books, Music, Films, Nature, Walks, Sleep, Epsom Salt Baths, Laughter, Fun, Creativity. I know especially at the beginning people say, "Laughter and Fun? thats not possible as Im suffering so much." But THIS is the time when your immune system desperately needs the feel good endorphins that Laughter brings. Your sanity and ability to endure this Healing journey depends on you finding Strength and Solace in many places. You are not this dis-ease remember that. So whilst you go through this figure out ALL the things that you feel would help you. This is a difficult enough journey as it is. As Mel says, "knowledge is power." And self knowledge and understanding is essential at this time. You, 'know,' what works for you, Listen and make note of it all. Love Chrissie . | ||||||
Peter 1/2/2024 5:21:10 AM MST |
Hello folks I want to say "thank you" to Nancy and Linda for their posts here. By sharing your experiences about the value of developing a book to record important information, you are gifting folks with a valuable tool for them to consider. Mel has asked me to share my experience as well. MY JOURNALS During my journey to recovery, I placed a high value on keeping track of my discovery and other insights that I viewed as important. And so I began to write things down. By doing this, over time, I found a way to have on hand, an information source where I would record personal essential information for me to remember. I decided that I needed a record of my healing journey to revisit so I could stay on track. Journaling then became my way of seeing and fulfilling the wisdom, knowledge, and science of how to heal. And I also found comfort and strength through writing things down. My journals/book, alongside my bible, became my best friends. KEEPING IT SIMPLE Your book is your personal guide to restoration. I believe Mel has given you a simple, yet valuable set of instructions on how to proceed. You will need an 8x11 three hole binder with dividers. Start your first page with Mel's web site address, phone number, coaching hours, and email. Next, divide your binder into sections. Identify your own set of sections where you want to keep what you think is valuable to record. Let this be the foundation for how to organize your thoughts. I think it should include sections for each of the "sum of the parts" for starters. And maybe a section for the "guiding principles" where you can document your own discovery as your journey unfolds. It might help you to include a section for the main manufacturers, where you can record the protocol contacts, dosing schedules and details of special offers etc. Maybe a conference call glossary to revisit past recordings of calls as well. Lastly, I believe that a section where you can write about your own individual progress is important, so that you can track how far you have come in your healing journey. This will encourage and assure you that you are succeeding! I hope this will help you to see that there is wisdom in journaling. It can become a wonderful tool to lead you into remission "sooner rather than later." And don't forget to make your bible your best friend. It is through prayer and relationship with God that we find deeper discernment about how to heal. Lean into him for wisdom too! Strength and Love....and stay the course! Peter | ||||||
Nancy 8/12/2023 8:08:14 AM MST |
Hi you all, What a Great post! It really helps to keep a record and then you know where to find what you need. Plus making notes from the articles you read in our site. Like Linda said use dividers and you can use highlighters to point out real important items. It just takes a little time to get everything together. But it will happen, you just have to learn to have patience with yourself! God Bless | ||||||
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