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Peter 12/17/2024 8:55:25 AM | Hello folks I want to say "thank you" to Nancy and Linda for their posts here. By sharing your experiences about the value of developing a book to record important information, you are gifting folks with a valuable tool for them to consider. Mel has asked me to share my experience as well. MY JOURNALS During my journey to recovery, I placed a high value on keeping track of my discovery and other insights that I viewed as important. And so I began to write things down. By doing this, over time, I found a way to have on hand, an information source where I would record personal essential information for me to remember. I decided that I needed a record of my healing journey to revisit so I could stay on track. Journaling then became my way of seeing and fulfilling the wisdom, knowledge, and science of how to heal. And I also found comfort and strength through writing things down. My journals/book, alongside my bible, became my best friends. KEEPING IT SIMPLE Your book is your personal guide to restoration. I believe Mel has given you a simple, yet valuable set of instructions on how to proceed. You will need an 8x11 three hole binder with dividers. Start your first page with Mel's web site address, phone number, coaching hours, and email. Next, divide your binder into sections. Identify your own set of sections where you want to keep what you think is valuable to record. Let this be the foundation for how to organize your thoughts. I think it should include sections for each of the "sum of the parts" for starters. And maybe a section for the "guiding principles" where you can document your own discovery as your journey unfolds. It might help you to include a section for the main manufacturers, where you can record the protocol contacts, dosing schedules and details of special offers etc. Maybe a conference call glossary to revisit past recordings of calls as well. Lastly, I believe that a section where you can write about your own individual progress is important, so that you can track how far you have come in your healing journey. This will encourage and assure you that you are succeeding! I hope this will help you to see that there is wisdom in journaling. It can become a wonderful tool to lead you into remission "sooner rather than later." And don't forget to make your bible your best friend. It is through prayer and relationship with God that we find deeper discernment about how to heal. Lean into him for wisdom too! Strength and Love....and stay the course! Peter | ||||||
Nancy 1/2/2024 10:08:14 AM | Hi you all, What a Great post! It really helps to keep a record and then you know where to find what you need. Plus making notes from the articles you read in our site. Like Linda said use dividers and you can use highlighters to point out real important items. It just takes a little time to get everything together. But it will happen, you just have to learn to have patience with yourself! God Bless | ||||||
Linda 12/17/2024 8:55:25 AM | Hello Everyone , A quick reminder about The Book , that's the Binder and paper we put together with dividers To separate the different subjects we want to Write down.. it's a great help to our recovery , Take Mel's advice and he will help make it easier For you , if he can he will !! Personally I am able to write down my receipts For easy reference and I have the foods I can Have and the ingredients I need to eliminate From my cupboard and diet .. don't forget about Your grocery list to and what's helps you to get The job done .. it is a time saver and if you have Brain fog like I do at times worse than others It will help eliminate a lot of stress .. Also it's wonderful for categories like cleaning Products we can use along with tips and tricks In keeping our environment as clean as possible. Not to mention essential oils and diffusers that Also help with the environmental aspect of this Disease in our homes , cars and so on .. I myself Read the posts from all the categories on the Website and write all those things down in my Book which all I have to do is open to whatever Category I'm needing information about and There it is without having to research it again . Also there's recipes for mixing the essential oils With carrier oil and how to apply it and use it on Your skin so I highly recommend writing it down In your book for easy reference !! I also keep my protocol in it as well and how I'm to take it, times and so on . So go ahead and Get your book together and I'm sure you'll find It extremely helpful in you journey to recovery!! And don't forget to write down what food bother You and what's works well with you. Make Notes to yourself and journal how your feet And how your days are going , your progress And so on .. So don't wait pull your book together and Get on the road to good health!! God Bless Everyone on there personally journey to getting Well !! I hope it goes well with you and you Get there as fast as possible!! | ||||||
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