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4/21/2016 1:53:44 AM | Here I am in my 20th month on MMS and I am just about 100%! I haven't had any crawlies as long as I stay off of rice bread and rice cakes (you know those dry crumbly things). And I haven't tried for a month, but I figure coffee and green tea, anything with caffeine, still will rile my nerves and makes the crawling sensations. So still caffeine free. Oh, joy, I did start hot flashes this month. Boy are they unpleasant. My hormones have reached that stage in life. But, my previously cold body that was sub standard temperature is always hot and sweaty now. So, I think it may be killing any pathogens in me that liked my body cooler. You know when we get a cold and develop a fever it is the body's way of killing off the cold bug. I'm imagining that my body is killing off the remainder of the candida and whatever all MD is made of. I guess, though, I will look into some natural remedies for hot flashes, Black Cohosh and such. Oh, and I got my blood test back and all is "normal". I am eating a lot of regular foods now. Red potatoes for one. Pineapple, prunes, strawberries, bananas, plain yoghurt for my tzatziki sauce for my lamb, sheep and goat milk feta cheese, brown rice tortillas. A bite or two of my son's ice cream sundae. I have no pimpling or crawlies to any of those. I plan to keep posting a monthly update until I hopefully have no crawlies at all with gluten free bread. I'll really never plan to eat gluten again, so I'm not even going to test that. As always, I hope it isn't annoying that I post what I eat, but when I was new, there were no posts from people about what they ate as they got well and for me it was very discouraging because I thought if I didn't see it being posted, then no one must be able to eat normally again. Only Mel and his chicken parm. So, that's why I post it. I made a pact with Daisy way back that I would post what I ate as I think she also had noticed the lack of the posting about food lifestyle back a couple years ago. Now, happily, it seems there are a lot more recipes being shared which I know for many like me will be uplifting. But, also I want to give hope and show that eventually, one can resume normal eating as long as it isn't unhealthy food like fast food. I mean one could, I could, but why would any of us after recovering from this, go pollute our bods with stuff that will compromise the immune system again and make us susceptible to infections again?! That wouldn't be too smart in my opinion. Wishing everyone a lovely April and much strength and confidence in our Heavenly Father and this protocol He gave us! Stay the course to good health! My prayers continue daily for all of us. Mary |
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