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6/30/2015 6:51:15 PM | What’s up everyone? I hope you are all doing well and still on your way to healing this week!! This month has been one of many ups and downs for me. Let’s see what can I update on.. Give Thanks/Gratitude: First I just want to say thank you again to Mel and Peter for being just .. awesome. Twiggy and Nicole you two continue to support with encouragement and body/recipes and advice. Jeremy, look at you, already at 80% you go get it! Cynthia thank you for your prayers and encouragement! Mary, please please keep commenting and giving your pearls! I am glad you are improving more and more so quickly. Also grateful for our prayer meetings, I missed that last prayer warrior meeting with John B. but I do want to be part of the next with him and great thanks to Logos for working with me on my order for July! Wow, great people, that’s you Glenn! Weeks & Drops: I am at week who knows what of protocol (I’m on month 7.5 or 8) and I am still on my 20 drops in 10-12 oz water – 8oz I was too vomit-y. I have still not seemed to have a major herx yet though. Symptoms: My current symptoms this week are light crawling (still at night its heavier), random bites/pimpling, still some fatigue (a little less on most days), same amount of fibers and specks after showers, and still the increasing numbers of the red and brown spots on my skin. Using my pet hair roller a lot. Lately, I sometimes have a strange crawly feeling in my left arm while at the computer. My body temperature is climbing back to 97-98 vicinity most days and even 97+ on some nights. My digestion seems ‘good’ after my juice fasting/prayer stint – though it was absolutely TERRIBLE while actually juice fasting. I still go about 2 times a day most days. My PH is in the 6.5-7.5 range daily with the exception of some 5.75 early mornings. Not sure why that is... Im looking into getting tested for blood flukes as well as Lyme’s when I go back east. Moving: I may be moving (again) back to NY with the fiancée’s (soon to be married on Aug 1st) family so we can save some money and recharge / regroup to return to CA. I am sooo eager to begin taking my things out of storage and wearing clothes and shoes again, but I will not. I sent him over to our storage clean up for any bugs (we will be gone for 6 months) since he has already been cured and nothing affects him anymore. Diet/Food: This diet is the way to go to be symptom free. Have crawlies? ADD more raw ONION/GARLIC to everything! I am still about 50% raw foods right now. So what am I eating now? Basically the same foods. 8:30 Breakfast I have 2 eggs or egg whites w/ spinach OR kale, red onions, raw garlic, red peppers, 1/8 of an avocado, raw cucumbers, red radishes, w/ 1 tbsp olive oil. OR almonds. Thanks to warriors Kim, Twiggy and Nicole I have also now entered the world of “smoothies” with avocado (instead of banana which is bad for us). And I try to snack on cucumbers, light salt in evoo rather than nuts but most days nuts win out. 10:30 pill is a 1 tbsp of coco oil and one of my new tea (I am currently rotating between Dandelion, Nettle, Peppermint, Rooibos, Lemon Detox, and Pau D Arco teas). 1:30 Lunch is still a very large salad and roasted almonds. This is about 3 cups of greens (kale, spinach, lettuce) with the same veggies of breakfast all raw and adding in zucchini, OR raw broccoli, 2 cloves raw garlic and 1’ raw ginger. My only dressing for anything is Goddess OR EVOO w salt/lemon or tahini – some days add a little acv (as we can’t have vinegar). 7:30 Dinner is usually the same size salad, same ingredients with 2 new veggies mixed in and a “raw soup” OR a cooked vegetable. OR a raw vegetable, and the salad OR 1-2 oz lean animal protein (3-4 x a week) and raw vegetable. Snacks throughout day are seeds and nuts and variations of stevia filled smoothies, protocol cookies, sunbutter w/ salt tbsp, or my newly found raw avocado-lime-stevia desserts. I have begun to add a ¼ teaspoon of brown rice to see if I can work my way up to 1 tbsp. Remember if we are still hungry after any meal and it is not a specific snack time, MORE WATER, or a DISTRACTION – not food!! :) FOOD IS NOT OUR COMFORT! WE RULE YOU STOMACH & MIND, NOT THE OTHER WAY AROUND! This kind comes out only by prayer and fasting: So funny story LOL this last week I found out prayer/fasting is NOT to get our selfish prayers answered. God will do things IN HIS TIME, not mine – praying and fasting or not. As I was fasting and in prayer for my healing, on my 3rd day, He once again said “No, not yet. I am using this, child.” Ugh. Soooo frustrating. I got upset. As of now I am seemingly on board for waiting on Him for my healing (even while suffering) but I want like 4 food tolerances at least to keep me going for the next year(s)!! Can we pray for me to be able to have at least a ½ cup of brown rice, a green apple, ½ c quinoa and/or some higher carb/sugar vegetables in my tolerance? Cassava, Tomatoes, peas? That is my only prayer request at this time. A couple more food tolerances please Lord! God is good!! He is healing many others of MD on my Facebook. It is beautiful to see. Has told me He is patient and wants for all of us to come to the saving knowledge of Him and of Christ. Remind me to tell you all about a crazy smoothie making / spinach story and amazing encounter I had with him! Recipes: Since I was juice fasting and learned more about it, here are some juice recipes for all of you to feel free to use in you’re A,B,C’s journey ? (Always Be Cleansing) Kim’s Smoothie recipe (cuz it’s amazing) Tools Blender 1 ½ c almond or coco milk (I also used Hemp when I ran out) Juice of 1 lemon 5-7 drops stevia (or to taste) Pinch cayenne 1 tsp hemp hearts 1 tsp flaxseed ½ avocado 7-8 mint leaves 2 cups greens (2 handfuls) (I use more) 1 clove raw garlic 1’ slice of ginger Directions: Blend and pour Vibrant Ginger Green Tonic serves 2 2 lemons, peeled (de-seeding optional) 2 Tbsp ginger, peeled 5 large stalks of celery (stems and leaves) pinch of pink sea salt optional: sweet ingredient: 1 small green apple OR stevia to taste (I DO NOT sweeten my juices) Mean Green Juice Recipe serves 2 1 cucumber? 1 good bunch of Kale 4 celery stalks? 1/2 lemon (rind on ok)? one small knob (about ½ inch or less) of ginger root? (Sub stevia for ANY juice recipe with apples) 2 granny smith apples (gala is good too)?? Cut the cucumber into spears. Cut a lemon in half. Juice the cucumber, kale, celery, lemon, ginger. Serve immediately. Enjoy! I am trusting in The Lord as he is lighting my path. Stay in His righteousness. These are crazy times we are going through. I recently remember when I first got this how he told me preach to the nations, “how you feel is nothing compared to how this will be. This is how it will be and even worse for the evil doers - a similar pestilence awaits the unsaved - my wrath of the end.” Leading me to the word of his wrath in Jeremiah and Ezekiel. ? I cannot imagine any worse than this what we are dealing with and I don’t even want to! Anyway, love to you all. Sum of ALL the parts. Stick to the diet, hydrate, take protocol timely, shower, clean and treat the body, and walk this out WITH God having FAITH that HE IS THE HEALER. Praying you all have more faith, hope and trust in Him too this week, Shari |
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