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1/5/2017 9:21:43 AM | Thanks Kelly :) Funny how happy emotions can become stumbling blocks too, huh? I really hadn't considered how feeling better could affect everything until I experienced it last week. However...I'm back on track now and working through the fallout. This week it's the glass-like (ouch!) particles working out of my skin, but thankfully, the fibers / tickles are gone (for now, anyway). I haven't yet tracked these different skin manifestations to see a pattern, but I think I've read some posts of others who have figured out the cycle. I think I maybe read something like this on one of Peter's posts? Does anyone reading this remember reading about or know the cycle? If I'm remembering correctly, I think someone also said when you get to the glitter, you're toward the end of the cycle. It seems that the glitter emerges after the crystal / glass particles for me. Is this happening in this way for anyone else? I'd be really curious to know the order in which (along with timeline) others are experiencing these things emerge from the skin. You mentioned exfoliating twice a week...I wonder often is best...I do this daily...every evening for at least two hours, often more. It's probably the thing that drives me the craziest so I'm wondering if it may be better to do this less often. It's very frustrating because it seems like a never ending task and it seems like the more progress I make in terms of removing the particles, the more my skin hurts and (at times) the more particles appear the next day. Thank goodness for audible books, or I'd go over the edge with this seemingly endless exercise. I need something to distract myself while doing this...otherwise, it's too easy to start thinking too much about the why and what happened and what will happen, etc. and let fear form like a huge thunder cloud all around me. I will say, however, that all this exfoliation has delivered positive results if I look at it over a period of weeks. If I factor out my recent falling off the protocol detour, I was definitely seeing less and less in terms of emerging particles...it's just such a long process...and so gradual that it's hard to stay positive sometimes. That's why I'm thinking about tracking the details of this and wondering what others are seeing re/ types of particles and related timelines. Thanks again for your feedback Kelly. I hope you're getting close to the end of your journey and can put all of this in your rear view mirror soon. My goal is to go into 2018 with this life episode marked as history. Blessings, Karen |
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