Tea
5/28/2024 8:48:16 AM | Thank you for sharing Margaret!
I needed a really good reminder to shut my brain down a little bit better before bed. I’ve been trying so hard to rework my schedule, but it can be difficult when you’re used to a certain way for so long.
I will say the one thing I am finding relief with is that I’ve made it a point to journal again and write as much as I can and also to be sure that I read God‘s word daily with prayer & meditation. I feel like those two are main factors in this for me and of course the sleep!!
I’ll also say that using the creative mind is extremely beneficial, so anything art is a bonus!
Thanks again for sharing I truly appreciate it!
Tea |