Marie
1/16/2018
7:07:27 PM |
Donna J,
Bugs won't jump all over you.These bacteria are inside you.
They may shed their rubbish but you just bathe in Epsom salts or whatever you use to wash it away.
Wear long sleeved clothing for the flight.
Spray yourself with kleen green.
Carry a tiny bottle of water with some citronella and oil of lavender added and dab it on forehead or hands When you feel the need.
Or just use store bought essential oil refreshing wipes.
Don't be afraid.
Board the plane later rather than earlier to avoid sitting there too long before take off.
Avoid sitting next to someone with a cough or cold.
Any form of public transport poses the same problems unless you can overcome this anxiety.
As you regain your health these fears will lessen.
If you feel panicky then concentrate on breathing slowly in and out counting as you do so and the fear will ease.
Try a short flight first and see how it goes.
God bless. |
