Peter
9/29/2024
3:26:16 AM
| |  | | | Good job Pete |
Hi Folks
It took me 6 months of dedicated effort to clear my scalp of biofilm related issues. I remember that it was quite a challenge and at times very disturbing. But after numerous strategies that didn't seem to bring success, I formally settled into this simple 3 step approach that did the job. And believe me, I experienced every manner of debris that I was purging at the time.
Here you go..... try this 3 step method.....during shower before bedtime.
1) Dr. Bronners tea tree bar soap....lightly scrub the scalp and let the lather sit on scalp for 3 to 5 minutes.... Then rinse.
2) Sulfur bar soap.....lightly scrub the scalp and let lather sit on scalp for 3 to 5 minutes...then
Rinse.
3) Wet scalp thoroughly with Kleen Green enzymes and let it dry on its own.
4) in addition to this approach, and during the day, I would wet my scalp with Witch Hazel. I would often try cycling this in the morning.
Lastly, you might want to try....
5) Apple cider vineger...let it sit for 3 minutes and rinse thoroughly. But exercise caution as to not burn the scalp.if scalp feels like it is getting raw, you can message coconut oil into scalp.
Hope this helps you as much as it did me!
Strength and Love,
Peter
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