JohnB
6/24/2017
1:10:39 PM | Hi Chrissie,
Xylitol doesn't just contain alcohol sugar, it is an alditol, or an alcohol sugar, and as you pointed out should be avoided by those who are dealing with candida overgrowth. Stevia is a much better choice for sweetening. I have always been a proponent of staying away from all forms of sugar - including fruit - in the early stages of recovery from candida overgrowth. It can be introduced in moderation once the yeast issues are overcome.
Kudos for making the commitment to a better future. Your sacrifice will be well worth it in the long run!
Blessings,
John |
