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| Original 7/1/2018 Post |
Leslie
7/1/2018
10:35:00 PM
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Hi Kathy,
Here’s the water recipe for Mel’s approval. I make mine in a small pitcher so that I don’t overdo it on the lemon intake.
1/2 Lemon - don’t squeeze the lemon but it cut it in round circles
1 half of a cucumber half peeled with a little of the skin for the flavor
Add a few fresh mint leafs
Add a few drops of Stevia if you need a sweet taste
Fill the pitcher
Refrigerator for a nice cold drink of water
Leslie~
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| Responses (Newest First) |
Leslie was
1/2/2020
9:37:21 AM
| |  | | | If you try blue berries just a couple to see how your body responds |
Hi Mary,
I would not add any berries until your about 85 percent.
However, making the water is such a great way for water intake. Adding some Cucumbers with Lemons and a squirt of Stevia is yummy... you can also make the Hibiscus Tea as an Ice Tea with Lemon and a few squirts of Stevia which will taste like Lemonade.
Also, Green Tea is very good hot of chilled.
Pastor Leslie
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Mary W
12/31/2019
10:36:03 AM
| |  | | | Maybe, Aways remember, EVERYBODY'S BODY IS DIFFERENT |
Mary W
Thanks for this post Leslie, i didn't know we could do this drink on protocol but can we add maybe a little blueberries. Lemons are great for a lot of things.
Mary W
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