Leslie was
1/1/2020
9:37:21 AM | |  | | | If you try blue berries just a couple to see how your body responds |
Hi Mary,
I would not add any berries until your about 85 percent.
However, making the water is such a great way for water intake. Adding some Cucumbers with Lemons and a squirt of Stevia is yummy... you can also make the Hibiscus Tea as an Ice Tea with Lemon and a few squirts of Stevia which will taste like Lemonade.
Also, Green Tea is very good hot of chilled.
Pastor Leslie |
