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| Original 6/5/2024 Post |
Brian
6/5/2024
10:00:03 AM
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Hey All,
Just out of curiosity, has anyone experienced weight loss later on in the protocol? When I first started, I lost a ton of weight and then I got back up to my normal weight of 180 lbs. Now, three years later, I see that I'm losing weight again - I'm down 13 lbs. Has this happened to anyone else?
Thanks,
Brian
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| Responses (Newest First) |
Dale
6/26/2025
8:54:09 AM
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I lost quite a bit of weight when I got sick with diverticulitis and Morgellons, but I guess I was overweight as it was at that time. I went from 190 down to 145 at the lowest when following the protocol and strict keto and then came back to 155-160 which is the healthy weight I was at before I gained weight due to unhealthy eating and drinking habits. At this point I am not worried about the weight. When I tighten up my diet and exercise, I go down some and now I don't worry because I know I am not losing because I'm sickly anymore, but only because I am on a healthy trajectory. Don't worry, be happy!
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Brian
8/21/2024
8:29:16 AM
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Thank you all for the replies!
Teddy, I'm happy to hear you're improving (even if it is slower than you would like). I feel the same at times but this is not in our timing apparently! I've learned that the hard way LOL
Nancy, thank God you are in the last stages. I pray that you God moves you into whatever new chapter that He has planned for you! I've always loved your faith and perseverance.
John B - long time no chat brother! Good to hear from you and I appreciate the info. I've incorporated an extra shake here and there and also added more raw almond butter and pecans - hopefully this will help me with some weight gain!
Brian
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