Dale
6/18/2025
8:54:09 AM | I lost quite a bit of weight when I got sick with diverticulitis and Morgellons, but I guess I was overweight as it was at that time. I went from 190 down to 145 at the lowest when following the protocol and strict keto and then came back to 155-160 which is the healthy weight I was at before I gained weight due to unhealthy eating and drinking habits. At this point I am not worried about the weight. When I tighten up my diet and exercise, I go down some and now I don't worry because I know I am not losing because I'm sickly anymore, but only because I am on a healthy trajectory. Don't worry, be happy! |
