Brian
6/14/2022
8:18:25 AM | |  | | | LEARN THE SUM OF THE PARTS |
Newbies,
I know this is a scary time for all of you, but you're at the right place now. The hardest part is getting adjusted to the protocol, but you will be fine. I always say that it will become a second nature to you... after a while, you will not think about the diet or anything else. There are so many different options here on the site for meals, etc.
The most important thing to do right now is to focus and do whatever you have to do to get your health back! I've been on the protocol for 15 months and am feeling much better. I'm not at 100% yet, but I'm on my way!
Brian |
