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What kind of nuts are okay to consume?

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Original 2/21/2018 Post

Lacy,
2/21/2018
7:50:54 AM


Hi everybody, I consume walnuts, almonds, pistachios and cashews. I would like to ask if these are okay? Or are there some nuts you should stay away from
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Responses (Newest First)

Cheryl
2/25/2018
4:18:58 PM


Hi Lacy,

I love almond butter and almond milk. My husband buys almonds at the store and is able to grind them right there into almond butter. Delicious and I have no reaction to them.

I have read that whichever nuts you buy, it is best to store them in the refridgerator to prevent them from becoming moldy.

Cheryl


Chrissie
2/24/2018
4:44:44 AM


Hi Lacy,
It's my understanding that cashew and pistachio nuts are high in mold content.
However, you are absolutely fine with almonds and possibly hazelnuts. I mostly stick to all things almond.. Almond milk, almond butter, raw and roasted almonds, almond flour :-)



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