Peter
1/12/2024
3:13:43 PM | |  | |
Hi Tim
Hi Tim. Regarding your inquiry on eggs, there are a couple different considerations that I would like to share. But first, I would like to say "thank you," for correctly identifying several additional benefits to eating eggs. You have shared wondeful additional information for folks to have! Your post certainly affirms that eggs are a powerful food that can be very significant to overall nutrition, and the reason why I often characterize them as "natures multi vitamin."
That said, I'm not sure that you should be eating 6 eggs daily. You may want to back that down. I think a good rule is 12 eggs per week. I believe that you need to determine if your symptoms might be tied to your developing a food sensitivity to dairy. Or you may be experiencing an allergic reaction to sulfur.
Logos may have a test available for food sensitivities. Or you might need to investigate other testing options. The other option is to eliminate all eggs from your diet to see if for your skin issues tend to resolve. Not much else that I can think of, but hope this helps.
"Blessings,"
Peter |
