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12/5/2017 1:20:10 PM | Brian, I agree with the others, what you are experiencing is completely normal in our healing process. Sounds like you are in the phase of it gets worse before its gets better and believe me we have ALL been there... some of us more than once. Definitely rest as much as possible, that is when our bodies do their greatest healing. Also be sure you are drinking PLENTY of water! The rule of thumb is you should drink "at least" 1/2 your body weight in ounces of water each day. Example, I weigh 110 lbs, therefore I drink a minimum of 55 ounces of water daily. If I drink a cup of herbal tea or the capomo coffee alternative I add an equal amount of additional water to my daily intake that day. Adding organic lemon juice will help too just keep it away from your WPS by one hour (before and after). If you're a Costco member they have a wonderful organic lemon juice that is very reasonable. Lastly, as Laura mentioned you have many toxic things in your body that don't belong there... this was the point where I started thinking if my ultimate goal is to rid by body of toxins I should probably start making a conscious effort to not put any additional toxins in my body. You can slowly but surely start changing out your toxic products, such as tooth paste, shampoo, etc. to non-toxic products. I believe I have a fairly detailed post about the non-toxic products I use in my thread, Is this an answer to prayer?. Which leads me to Laura's suggestion on the WPS in a water bottle... I too have always worked through my healing journey and have had to take WPS as well as my mid morning and lunchtime supplements while working. I have a separate set of everything I need at work which has been VERY helpful. I did purchase two sets of WPS but as for the Logos products I just saved my bottles from a previous month and then fill them with whatever amount I'll need for work for the upcoming month. Additionally I purchased a glass water bottle from Marshall's for about $10 which is "all" I ever use as a way to avoid additional toxins from the plastic water bottles, especially when adding WPS. I hope this information as well as knowing you are NOT alone in your experience is helpful..!!! Love, Peace & MANY Prayers, Deanna |
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