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Joe **

12/12/2020
1:23:11 PM
You Don’t Have to Look Too Far to Find Vitamin C!

Hello everyone!
I know this is long-overdue so apologies but wanted post here about the multitude of foods that are packed with Vitamin C. Many whole, plant-based foods carry this precious vitamin and are low in carbohydrates/total calories, high in dietary fiber and very little, if any, natural sugars - mainly these are the fruits. Following a whole, plant-based nutrition for several years now, I incorporate a plethora of these foods into my daily meals - especially the dark leafy green varieties. Take a look at this compiled list of foods carrying loads of Vitamin C and start incorporating them into your meals today!

The Best Vegan Foods High in Vitamin C [Table]


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