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Quick Tip for Alkalinity:
Apple Cider Vinegar is a marvelous health tonic.
I keep a bottle in my refrigerator of the prepared tonic and whenever I go to the frig for anything I will take a few swallows of this tonic. It is especially good to do before meals.
The Recipe: 2 Tablespoons ACV (Apple Cider Vinegar) to 16-20 ounces purified water. That's it!
Let's get Alkaline!
Love, Brenda
Here are some benefits of ACV:
1. Helps maintain youthful skin and vibrancy.
2. Helps remove artery plaque.
3. Helps fight germs, bacteria and viruses naturally.
4. Helps regulate calcium metabolism.
5. Helps keep blood the right consistency.
6. Helps normalize the urine pH, thus relieving frequent
urges to urinate.
7. Helps digestion, assimilation and balances pH.
8. Helps relieve sore throats, laryngitis and throat tickles
AND cleans out toxins.
9. Helps sinus, asthma and flu sufferers to breathe easier
and more normally.
10.Helps banish acne, soothes burns and sunburn.
11.Helps prevent itching scalp, baldness and dry hair and
banishes dandruff.
12.Helps fight arthritis and removes crystals and toxins from
joints, tissues and organs.
13.Helps control and normalize weight.
***Remember to always use ACV that contains the mother which makes it appear cloudy in the bottle***
Braggs Apple Cider vinegar is a longtime favorite brand and their practices include God and scripture.
This info is taken from the book "Braggs Apple Cider Vinegar" Natures Health System
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