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Chrissie

Chrissie
Those who have embraced our guiding principles are in the highest percentage of those who have restored their health.
Hi Timothy,

That's great you are getting into the swing of things slowly but surely!

It is sooo helpful to read others journeys that have went before us. At one point I used to read Monica's journey all the time, it gave me knowledge and helped comfort me. Theresa, Peter and Justin also wrote wonderfully about their journeys too.

It is also lovely that you are posting regularly, reading about, 'the sum of the parts,' joining the calls and becoming an active member. You are positively preparing yourself for the journey ahead, eyes wide open, you know what to expect and are laying the foundations down bit by bit.

In our conversation it was so good to hear that you already have every faith in Mels protocol. Your faith, positivity and endurance will see you through :-).

We also need patience, that's imperative. As just as it took a while for our immunities to fail, it will take some time to build up the immunity. It takes longer the longer someone has been sick. I am glad you found us quickly.

I'm sure it won't take long for the protocol to come. You will find the protocol to be a wonderful synergy of herbs, vitamins, enzymes, probiotics, nutrients, that have been used all over the world to help heal people of numerous illnesses. It will build you up from the inside out.

It is good that the silver is already helping the fibres to exit and bringing out the pimples and red marks on your skin. Like layers of an onion it all has to come to the surface to leave.

That's good you are incorporating turmeric and raw garlic into your diet. Both are antibacterial, anti fungal, antiviral and help general immunity.

Have you tried Nettle tea? I find Clipper Nettle tea is excellent, in Nettle or Nettle and Peppermint flavour. I'm drinking some Nettle and Peppermint as I write :-).

Nettle is anti inflammatory, helps with sore muscles and joints. It contains calcium, magnesium, iron, vitamin D and K which help bones use calcium to protect bone density. Nettle contains vitamin A, C and iron is an anti histamine and anti microbial. It is also a diuretic, eliminating sodium from the body and decreasing sugar levels in the blood. It is good for aiding the liver, so can help cleanse the body and blood, flush out toxins and facilitate maintaining a clearer skin. Nettle also stimulates the T cells of the immune system and helps regulate digestion.

I do recommend Steviago tablets from Amazon UK as they are made with pure stevia with no fillers or artificial ingredients. Steviago has a high content of pure Rebaudiosid-A 97%(Reb-A) which is the sweetest component of the stevia plant. Stevia has a zero glycemic index, no carbs and has no effect on blood sugar.

I add four steviago tablets to a mug of cold fizzy mineral water into which I have added the juice of half a lemon. Leave the tablets a few minutes to dissolve. It is my bliss drink... I adore it, absolutely love it!!! :-).

Lemons are nature's anti depressant, the colour, the smell and the taste, especially sweetened with steviago is divine!

Lemons themselves are antibacterial, antiviral, antifungal and detoxifying. They also provide anti inflammatory and anti histamine properties and masses of vitamin C. Besides, our disease absolutely hates them!!! So it's a win, win.

You could also get a large jug, squeeze the juice of a whole lemon or more, add some chopped fresh ginger, cold fizzy or still mineral water and steviago tablets(to taste).

Fresh ginger root contains antibacterial and anti viral properties. Ginger can also inhibit the growth of candida, as it contains the antifungal compounds gingerol and shagelol and anti inflammatory agents. The taste of the lemon and ginger together is lovely.

So... "Bottoms up Timothy!!!!"

Although our little tipples are most definetely non alcoholic :-).

Take care and let us know how you get on with the holistic dentist.

Chrissie