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Terrific response Jamie!
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Leilani,
I agree with Deanna. Spray yourself with Kleen Green if a bath is not an option. It is an amazing product with so many uses. I even spray it in my hair. It calms everything down!
I also find that my skin settles down when I use the Oasis Advanced Hydrating Lotion from Natural Ginesis. Something in it makes my skin feel so cool, almost like the effect that peppermint oil can have, although peppermint is not on the ingredients list.
The basics are key, too: restful sleep, enough water, no cheating on the diet, taking the supplements religiously. All of that reduces the skins sensations that plague all of us: the stinging, the burning, the itching, the lesions, the crawlies (my personal favorite: NOT!).
Every once in a while, I go to Supercuts and get a scalp massage. It is inexpensive—$15. The product they use has a menthol/mint-type effect. I decided that since I have continued to go to the hairdresser through it all (several of them over the past three years) and haven’t infected any of them, that it is safe to help myself in that way. That’s just me. I need to feel like a normal human being every once in a while!
I hope that helps!
Jamie
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