Dear Katharine,
It is wonderful to see that you have started a thread in this community. This is an important part of overcoming our disease as it is therapeutic. Please share your journey, your concerns, your questions, and your accomplishments.
In the beginning there is so much to read and think about. So I encourage you to take it one day at a time. Read other journeys in order to recognize the things you are experiencing; others have also experienced. Slowly but surely make the needed changes until it becomes a habit.
You are not alone and the most reassuring part of this community is that the science and research has already been done.
God Bless you as you begin your journey of restoring your health and regaining your life. Please have Faith and perseverance. You can do this!
“The LORD is my strength and my shield; my heart trusted in him, and I am helped... Psalms 28:7
In Christ Love,
Laura
|
