Dear Sonja,
Please know healing does and will take time. I want to encourage you to take this one step at a time. You ask great and valid questions, but start by working on one thing at a time.
FIRST: You must restore your bio-terrain in order for everything else to begin healing. "The human biological terrain (bio-terrain) is the cumulation of all the systems in the body that nourish, maintain, and protect us, especially the microbiome in the gut." (Logo's Nutritional).
NEXT: You need to take the proper supplements and eat a healthy diet in order to first restore and then maintain your system. You might want to consider some coaching sessions as you begin the protocol especially when you are experiencing brain fog. Brain fog is most definitely part of this disease. But again, one step at a time so you do not become overwhelmed.
ALSO: Please focus on the cure and not the symptoms. Try researching diet and food recipes on this website that others have shared. There is a variety of healthy foods you can eat; so do not worry about trying to eat certain foods you believe you have allergies to.
LAST: Research the protocol and the many benefits you get from taking each of the supplements. There is also a protocol for Lyme's that is outline for you. Although I am back to living my life after this disease, the basic protocol is part of my daily routine.
I must continue to remind you that this process takes time, patience, perseverance, and Prayers. But you WILL get well! "May the Lord direct your hearts into God’s love and Christ’s perseverance." 2 Thessalonians 3:5
In Christ,
Laura
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