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Hello All,
Thank you Tea, I appreciate your help and suggestions, I was doing some research on long covid and chronic fatigue syndrome, apparently according to the studies these two conditions go hand in hand from having COVID in the first place, the studies and testimonies of those who have had long covid state they also had chronic fatigue syndrome as well, they shared their road to recovery and said they are doing so much better now, they talked about how COVID effects your nervous system and your serotonin d dopamine levels, in hindsight my Dr said the same thing, I just didn't remember. The problem with Drs. Is they want to give you antidepressants to help your serotonin uptake levels which I don't want.
So according to several studies I read, what they have done was add B1,B6,B12, L-Tyrosin, L-Tryptophan, Choline and niacin to their dairy regime and now they say they have almost fully recovered and are now able to do almost everything they could do before they got COVID.
I'm of course very interested in trying these things, but don't know how much of each to take, (Mel Suggests you make a post to RSB), you want to keep your serotonin and dopamine levels in the normal range ..
I know Tea has mentioned this before, I remember reading the post but I can't find it now,Tea or if anyone has the right knowledge of the proper amounts of these natural supplements is needed to take, and if it's OK to take them and any advice, and !or personal knowledge you might have on this subject!
I'm currently experiencing these conditions and really want to eliminate them and feel better if at all possible, based on these studies and videos from long COVID sufferers it not only possible but being accomplished with the aid of these supplements.
Thank you Everyone and I would so appreciate a y and all input from anyone who would like to respond.. Blessings..
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