Hello Katharine,
I have found drinking straight freshly-squeezed lemon juice (you can add stevia if you wish, to make it more palatable)
It really kills the crawling, tingling and wiggles immediately.
I bought an electric juicer, a cheap one, and stock up on lemons.Make a full glass of the juice and chug it down quickly, see if that helps.
It helps me every time so I hope it works for others too!! Hang in there.
Mimi
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