Hello New Warriors
STRENGTH and LOVE
THE 3 KEYS: PATIENCE; DISCIPLINE; and DILIGENCE
PATIENCE
Patience means that you FULLY realize that to get well will take TIME. I have written in past posts that 'the quickest way to race through healing is one day at a time!' ACCEPT THIS. The quicker you do, the better you will be able to COPE with the disease. Remember, there is no quick fix!
DISCIPLINE
Discipline means TAKING YOUR MEDS THE SAME WAY EVERY DAY! It means avoiding ALL sugar and eating the proper foods. It also means taking the time to treat your skin with oils and to GET PLENTY OF REST. LIGHT EXERCISE like WALKING is also important when you feel strong enough as is SUNSHINE!
DILIGENCE
Diligence means you do these things EVERY DAY WITHOUT FAIL!! It means NO CHEATING on your diet AT ALL! It means bathing and cleaning every day. This is the greatest challenge you will face as it means stepping up when you don't feel like it! For most of us, it means a whole new lifestyle.
Then, as you give your body what it requires, over time the pathogen dies off and you detox it from your body. You can expect to lose weight. This is toxic fat coming off as your body renews. You will strengthen over time and end up with a brand new body and mind and free of the disease.
There you have it. This is what Mel means by ' SLOW and STEADY and THE SUM OF THE PARTS is the only way to get well!'
SOOOO, Get in the fight and 'STAY IN THE FIGHT'
STRENGTH and LOVE'
Peter
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