Hi Claire!
I know that hair can always be a battle for some us, so treating with essential oils are always helpful. Everyone is different, but for me I did cut my hair to my shoulders just long enough to be able to put in a ponytail and I treat my hair in the morning and before I go to bed every night. I just use Kleen Green in the morning to comb it out, pat dry with a paper towel and use clove, lavender and just a few drops of Stevia with some alaffia coconut lotion, approximately nickel size, and rub it in.
In the evening I repeat the same exact thing except I use WPS at night instead of Kleen Green. I only wash my hair twice a week as well. I hope you find this helpful!
Take care!
Tea
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